Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life

Better Medicine with Dr. Var is a science-grounded health podcast that brings together conventional, functional, integrative, lifestyle, and obesity medicine to help you understand why your body feels off — and what actually helps.

Hosted by Dr. Var, a triple board-certified physician(Family, Obesity, Lifestyle Medicine) with advanced training in functional and integrative medicine, this podcast is for people who are tired of being told “your labs are normal” while they still feel exhausted, inflamed, foggy, or stuck.

Each episode breaks down complex health topics — hormones, metabolism, gut health, inflammation, brain health, weight resistance, and longevity — into clear, practical insights you can use to have better conversations with your healthcare provider and make informed choices about your health.

This is not about rejecting medicine.
It’s about doing medicine better — by addressing root causes, honoring individual biology, and treating the whole person instead of just managing symptoms.

Educational only. Always work with your healthcare provider.